What is it?
The development of reflexology has both Western and Eastern influences that are still being used today such as theories, science and practices of reflexology. Reflexology is based on the principle that the feet are a map for the whole body. There are reflexes in the feet that correspond to every part, gland and organ of the body.
What happens?
A reflexology treatment includes massage and pressure point techniques to deliver a specialised routine which has a therapeutic effect on the nerves or reflex zones of the body. Stimulation of the reflex points aims to bring the body back to a state of balance. Areas of low energy are stimulated while areas which are overworking will be soothed.
Benefits
- Pain relief: Reflexology can help with pain from headaches, back pain, arthritis, kidney stones, and diabetic neuropathy.
- Stress reduction: Reflexology can help you feel more relaxed and less stressed. It will lower your cortisone levels.
- Improved circulation: Reflexology can increase blood flow to organs, which can improve oxygenation and organ function.
- Better sleep: Reflexology can help you sleep better and relieve sleep disorders.
- Digestive health: Reflexology can help with digestive issues like constipation and irritable bowel syndrome (IBS)
- Hormonal balance: Reflexology may help balance hormones and relieve symptoms of PMS and menopause
- Respiratory support: Reflexology can help with respiratory conditions like asthma and allergies.
- Muscular and skeletal health: Reflexology can help with muscle tension and arthritis discomfort.
- Increased energy: Reflexology can increase your energy and vitality.
- Immune system: Reflexology can strengthen your immune system.
Cost, When and Where?
Booking a treatment is really easy, you can either phone, message us on facebook, email or send us a message on the contact us section. We aim to respond within 12 hours (as we currently have day jobs!).
Cost: Please click here for prices and here for availability.
To Book: Call, text, email us!
Email: shalahealing1@gmail.com
We can currently operate at our dedicated studio – Studio 16, Riverside Studios, Mill Lane, Dronfield, S18 2XL or a mobile service (dependent on location) ile service (dependent on location
Shala Healing 