Shala Healing

Holistic and Energy Therapies; Reiki, Reflexolgy, Indian Head Massage, Crystal and Sound Therapy.

Pamper Packages

Here at Shala Healing, we have created some wonderful 90 minute pamper packages especially for you. Whether you’re celebrating a special time, want to truly indulge yourself in some much needed me-time or treat someone special, we have a package for you.

Please take a look below at these amazing combinations of treatments to leave you feeling relaxed, replenished and revived or create your own bespoke package – just ask!

Only £65 for 90 minutes of Relaxation

Head Space

A full Indian Head Massage and Hot Stone Massage on the upper back, shoulders, neck, head and face with relaxing, luxury aromatherapy oils to help with lymphatic drainage and dispersal of toxins. Finishing with the rebalancing sound of Himalayan Singing Bowls and re-aligning body balancing Tuning Forks to restore the parasympathetic nervous system, completing your journey into a zen head space. Designed to leave you floating on a cloud of bliss!


Revive

Relax and sink into a blissful state, enjoying a restoring foot and hand reflexology treatment to balance your body’s systems including the endocrine system. Focusing on the reflex points to bring the body back into it’s ideal state for self healing, improved sleep, stress reduction, improved circulation, lower blood pressure and ease aches and pains. Enjoy the relaxing and renewing scents used in your luxurious treatment package to sooth away stresses and revive the mind.


Re-Balance & Harmonize

With a pendulum, we’ll assess your Chakras, a mini-meditation will follow, according to which areas could benefit from re-alignment. Picking healing crystals to aid your Chakras bringing them back into balance whilst we play the soothing and restoring sounds of the Singing Bowls, chimes, etc to calm and re-balance your nervous system. Your treatment will finish with a healing Reiki session and Otto Chakra Tuning Forks to re-set your mind, body and spirit into a state of tranquillity.


Sublime Time

Really let go and transcend into this highly relaxing treatment. Enjoy a hand and foot reflexology treatment to really get those stress levels down, improve your sleep and lower the cortisol levels in your system. This will help your body recover quicker and deal with the pressures of modern life more calmly. Then float away with a lower leg, foot, hand and arm hot stone massage to relax those tired muscles, aid circulation and help with lymphatic drainage and dispersal of toxins. Bliss!


Pause & De-stress

We’ll start this treatment with a mini-meditation designed to relax both the body and mind. We’ll then move on to a full body Hot Stone Massage with luxurious, aromatic, relaxing body oils, designed to leave your skin feeling soft, nourished and hydrated as well as reducing tensions and stresses. After your body is truly rebalanced, we’ll end the treatment with an relaxing and calming Indian Head massage, focusing on acupressure points on the face to leave you feeling like you’re floating on cloud nine.


Mind, Body & Spirit

Choose either a hand or foot treatment to work those reflex points and give a truly blissful experience to ease, relax and revive your whole self. Including the warmth of hot stones, moving over your muscles, to help melt away stress, strains, aches and pains. The flow of reiki energy is channelled deep into your mind, body and spirit to help you heal and reflect. Lay back ready to feel revived, restored and balanced .


Cost

90 minutes – £65

Extra time, treatments, can be added (dependent on package picked) or you can create your own bespoke treatments – just ask and we’ll do our best to accommodate you. Pamper packages can also be enjoyed as a couples treatment, with a 10% reduction on the price of 2 people.