Here at Shala, we love combining our treatments to give you unique, wonderful and relaxing experiences. Whether it’s a couple of hours or a whole day, you’ll be sure to come away feeling refreshed and relaxed, ready to face the challenges life has to offer.
Up and coming Retreat experiences
To book an experience, click on the link on the calendar page
- Sun 5th July, 3-5pm – Breathe & Bloom Mini Retreat – 4 spaces
- Sat 18th July, 4-6pm – Breathe & Bloom Mini Retreat – 4 spaces
- Sat 8th Aug, 4-6pm – Sacred Pause; Rest, Restore & Realign – 4 spaces
- Sun 23rd Aug, 4-6pm – Sacred Pause; Rest, Restore & Realign – 4 spaces
- Sun 18th Oct, 2-4pm & 5-7pm – Menopause mini retreat – 4 spaces
Mini Menopause Retreat Experience
Step away from the busyness of everyday life and gift yourself two hours of deep rest and rejuvenation. This intimate mini retreat is designed especially for those navigating perimenopause and post-menopause, offering a nurturing space to relax, restore, and reconnect.
You’ll be gently guided through a calming experience that combines a nourishing facial, soothing aromatherapy, and a deeply immersive sound bath. Settle into a zero-gravity chair, allowing your body to fully unwind as stress melts away and your mind finds stillness.
£22.50 (only 4 spaces per experience) – click to book
Breathe & Bloom Well-being Retreat
Step away from the demands of daily life and immerse yourself in two hours of pure restoration. Through mindful breathing practices, gentle meditation, and a guided TempleSpa hot cloth facial ritual, you’ll be invited to slow down, reconnect, and nourish both body and mind.
The experience concludes with a deeply relaxing sound bath, allowing you to unwind, release tension, and leave feeling refreshed, balanced, and renewed. Settle into a zero-gravity chair, allowing your body to fully unwind as stress melts away and your mind finds stillness.
Breathe deeply. Relax completely. Restore naturally.
£22.50 (only 4 spaces per experience) – click to book
Sacred Pause; Rest, Restore and Realign
Sacred Pause: Rest, Restore & Realign
Step away from the busyness of everyday life and gift yourself two hours of peace, presence, and deep relaxation. Whether you’re feeling overwhelmed, in need of a reset, or simply craving time for yourself, this nurturing experience offers a safe and supportive space to rest, reflect, and recharge.
This intimate mini retreat has been lovingly created to help you slow down, reconnect with yourself, and restore balance to your mind, body, and soul. Through guided mindfulness, meditation, crystal connection, gentle relaxation practices, and an immersive sound bath, you’ll be invited to release stress, quiet the mind, and embrace a sense of inner calm.
No previous experience is needed—just come as you are with an open heart and a willingness to receive.
Leave feeling lighter, calmer, and more connected, carrying a renewed sense of peace long after the retreat has ended.
£22.50 (only 4 spaces per experience) – click to book
Summer Solstice Retreat
Celebrate the energy of the Summer Solstice with an evening dedicated to rest, reflection, and renewal. Join me for a nurturing mini retreat where we’ll set meaningful intentions, connect through mindful breathing practices, and create space for calm and clarity.
Enjoy a deeply relaxing facial slumber experience using luxurious TempleSpa products, before being gently immersed in the soothing sounds of a restorative sound bath. Leave feeling refreshed, grounded, and aligned with the vibrant energy of the season.
✨ Time to pause, reconnect, and welcome the abundance of summer.
£22.50 (only 4 spaces per experience) – click to book
Shala Healing 