Shala Healing

Holistic Therapies, Treatments, Group Sessions, Corporate Wellbeing, School Workshops…

Retreat Experiences

Here at Shala, we love combining our treatments to give you unique, wonderful and relaxing experiences. Whether it’s a couple of hours or a whole day, you’ll be sure to come away feeling refreshed and relaxed, ready to face the challenges life has to offer.

Up and coming Retreat experiences


Mini Menopause Retreat Experience

Step away from the busyness of everyday life and gift yourself two hours of deep rest and rejuvenation. This intimate mini retreat is designed especially for those navigating perimenopause and post-menopause, offering a nurturing space to relax, restore, and reconnect.

You’ll be gently guided through a calming experience that combines a nourishing facial, soothing aromatherapy, and a deeply immersive sound bath. Settle into a zero-gravity chair, allowing your body to fully unwind as stress melts away and your mind finds stillness.

£20 (only 4 spaces per experience)click to book