What is Sound Therapy?
Sound Therapy has been used for centuries as a tool for relaxation, healing and well-being. Using a range of instruments, techniques and methods, the vibrations and frequencies that are created help to restore, relax and entrain your mind, body and spirit back to a healthy vibration. We offer two different types of Sound Session, Sound Therapy/Relaxation (off body) and Sound Massage (on body).
In a Sound Therapy/Relaxation session, instruments such as Himalayan Singing Bowls, Crystal Singing Bowls, Gongs, Koshi Chimes, Chimes, Drums, Rattles, Tongue Drums, Tuning Forks, etc are placed around you and played. The vibrations can help to reduce anxiety, stress and may help you transition into a meditative state, it can also help with physical and emotional pain.
During a Sound Massage session, Himalayan Singing Bowls are placed on your body and the bowls then struck (gently!) or sung. The vibrations travel deep into your body and can really felt. Chakra balancing Tuning Forks can also be incorporated into a treatment too. This is a more intense Sound Session. We finish with special Body Balancing Tuning Forks.
Cost, When and Where?
Booking a treatment is really easy, you can either phone, message us on facebook, email or send us a message on the contact us section. We aim to respond within 12 hours (as we currently have day jobs!).
Cost: Please click here for prices and here for availability.
To Book: Call, text, email us!
Email: shalahealing1@gmail.com
We can currently operate at our dedicated studio – Studio 16, Riverside Studios, Mill Lane, Dronfield, S18 2XL or a mobile service (dependent on location)
Shala Healing 